Apparently, making the decision to go vegan is a growing trend. There are more and more people who want to stop consuming food derived from animals, to satisfy their palates with food from fruits and vegetables. Many also see veganism as a way to lose weight and live a healthy life. But how healthy is it to eat a vegetarian or vegan diet?
According to a study released in the Journal of the American College of Cardiology, many vegetarians and vegan participants included a lot of processed foods in their diets, such as sugary beverages and French fries. The researchers found out that the randomly selected individuals who adhered to a plant-based diet had different results in their system.
The ones with a healthful plant-based diet, those who ate lots of whole grains, nuts, fruits, and vegetables, have better cardiovascular health, than those with an unhealthy plant-based diet, because they tended to eat a lot more sugar, juices, and refined grains.
Finding the right product for your diet in the market is difficult, but as always, we guide you on the right path and introduce to you three perfect foods to replace meats and fish.
- Ahimi
Delicious and sustainable alternative to raw tuna. The inspiration for Ahimi came to Certified Master Chef (CMC) James Corwell while he was working in Japan and saw firsthand the overwhelming burden our demand for seafood has put on our oceans and endangered species like tuna. Using simple and healthy ingredients and a proprietary process, Chef Corwell has transformed the humble tomato to put forward the taste and texture of raw Ahi tuna.
Ahimi is available through Veestro's online meal-delivery service.
- Native Forest Organic Young Jackfruit from Edward & Sons
Big and prickly on the outside, the immature fruit's fleshy interior has a mild flavor and meaty texture when cooked. As such, Native Forest Organic Young Jackfruit is an excellent vegan, soy and gluten free substitute for meat in numerous recipes.
Among the benefits of Young Jackfruit: Versatile vegan meat substitute, mash & season for vegan chicken salad, great taco filling, gluten-Free, soy-free, USDA Certified Organic, wheat free and delicious!
- The Better Bean Company’s
Having a well-stocked pantry and fridge is like money in the bank, so why not stock it with Better Beans? Great to put together a family-friendly meal, making a quick snack for yourself or packing the kid’s lunch bag will be a breeze. This company offers their customers ready-to-eat, on-the-go, flavorful and delicious beans that everyone will be sure to enjoy.
With flavor profiles you will be set for the end of this summer eats and fall festival must-haves. The options are endless with Better Bean.
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