Chazo Bono felt the pressure of his weight after appearing on "Dancing with the Stars," And now after two years of diet and exercise Chaz has revealed his new 60 lbs. leaner frame. The 44-year-old transgender advocate displayed his new physique as her landed in New Orleans over the weekend.
In an interview with People magazine, Chad divulged his secrets for his 60 lb. weight loss saying that he still takes dance classes and has added martial arts training into her workout routine. The only child of Sonny and Cher stated that his body transformation is not yet complete; he is "still slowly losing."
As for Chaz's diet he has a whole new philosophy, "I've just changed the way I eat. Diets don't work. You just have to change what you eat, and I have."
He revealed that he initially used "Freshology" meal service to jump start his healthy eating but has transitioned into cooking for himself.
"I really avoid grains and starches, so meats and vegetables and fruits are my diet. I make them all different ways to keep it interesting."
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