1 in 2 Latino Families Are Feeling Stress From Costs and Emotional Strain This Holiday Season, Study Finds

Latinos in the United States are navigating a range of stressful factors as the holiday season approaches, with financial concerns and emotional challenges at the forefront, according to a recent survey by the American Psychiatric Association (APA). In all, 5 in 10 Latinos (51%) reported stress over affording holiday gifts, while slightly less (45%) expressed similar concerns about the cost of festive meals.

But besides the stress brought forward by financial concerns, emotional difficulties are also on the rise during las fiestas. Half of Latino respondents in the survey cited grief from the loss or absence of loved ones as a significant source of stress while 38% reported feelings of loneliness. Family dynamics are also a challenge for 37%, and 22% highlighted long work hours as a key stressor.

Despite the financial and emotional pressures, only 24% of Latinos expressed apprehension about political discussions during holiday gatherings, a surprise coming off a highly polarizing electoral season. The concern was slightly higher among Latino Democrats (30%) compared to Republicans (21%) and Independents (17%).

Concerns over alcohol consumption also surfaced in the survey. While 23% of Latinos worried about overindulging during the holidays, 25% expressed anxiety about being in social settings where others might drink excessively. These issues highlight the multifaceted nature of holiday-related stress within the Latino community.

Despite these challenges, many Latinos find look forward to moments of joy in the holiday season. Thirty-three percent anticipate spending time with family and friends, 24% anticipate enjoying good food, and 9% highlight the pleasures of travel and gift exchanges. These traditions provide opportunities to create meaningful connections, even amidst financial and emotional struggles.

The APA survey, conducted in mid-November 2024, marks the fourth consecutive year of tracking mental health trends during the holidays. Across all groups surveyed, financial concerns consistently rank among the top stressors, particularly the costs associated with gifts and meals. This year, 36% of respondents overall also reported anxiety about COVID-19, continuing a trend of increased pandemic-related worries over the past two years.